Gambling always carries the risk of financial loss. Plan your play and protect your money and mood. These useful tips help players keep control.

• Treat betting as paid entertainment, not income.
• Set a weekly Naira budget and stick to it.
• Use deposit, stake, and loss limits in your account.
• Set time reminders and take regular breaks.
• Do not play when stressed, tired, or under the influence.
• Avoid chasing losses; accept results.
• Keep gambling funds separate from rent, food, and bills.
• Review your history to learn patterns and adjust.
• Only adults 18+ may bet in Nigeria; keep minors away from devices.
• Read and follow the responsible gaming policy in your profile.

Problem gambling can develop quietly. Watch for the warning signs and act early.

• Spending more than you can afford.
• Chasing losses after a bad session.
• Borrowing or selling items to fund gambling.
• Hiding betting from family or friends.
• Feeling anxious, irritable, or low when not playing.
• Missing work, school, or key duties.
• Using gambling to escape stress or problems.
• Repeated failed attempts to cut down.
• Skipping bills or essentials to keep playing.
• Strained relationships due to betting.

Betting addiction is a serious condition that needs attention.

There are effective ways to combat betting addiction. Access Bet supports your recovery through account controls and guidance.

• Set daily, weekly, or monthly limits on deposits, stakes, and losses.
• Activate time-outs or cooling-off breaks for at least 24 hours.
• Use self-exclusion for longer periods if you feel at risk.
• Turn off marketing messages in your notification settings.
• Remove saved payment methods and reduce available funds for betting.
• Make a written budget that covers essentials before any play.
• Schedule non-gambling activities during times you usually bet.
• Install device or network blocks to restrict gambling sites and apps.
• Tell trusted family or friends and ask for support.
• Contact Access Bet Support to discuss blocking options and get guidance.

Support is available if gambling is affecting your life. You can get confidential guidance and referrals to care.

• National Lottery Regulatory Commission (NLRC) – Player protection and complaints: https://nlrc.gov.ng
• Lagos State Lotteries and Gaming Authority (LSLGA) – Responsible gaming information: https://lslga.lagosstate.gov.ng
• Mentally Aware Nigeria Initiative (MANI) – Mental health support and referrals: https://mentallyaware.org
• Asido Foundation – Counselling and mental health resources: https://asidofoundation.com
• She Writes Woman – Mental health advocacy and support: https://shewriteswoman.org
• Gambling Therapy – Free online help and live support: https://www.gamblingtherapy.org

These services are independent and can complement the tools in your account.

If you are worried about your gambling, contact Access Bet Support. Our team can help you set limits, arrange time-outs, or self-exclude.

• Live chat in your account Help Centre.
• Email via the Contact Us form on the website.
• Phone support using the number on the Contact page.
• Request a call-back through the Help Centre.
• In-app message from your profile.
• Direct message on our verified Nigeria social pages.